Your skin is a reflection of your internal health. In Ayurveda, beautiful skin is not achieved through external creams alone — it requires purifying the blood (Rakta), balancing doshas and nourishing from within. Here's your complete Ayurvedic guide to naturally glowing skin.
## Skin Types in Ayurveda
- **Vata Skin:** Dry, thin, rough, prone to premature ageing and dark circles
- **Pitta Skin:** Sensitive, oily in T-zone, prone to acne, redness and sun sensitivity
- **Kapha Skin:** Thick, oily, prone to blackheads, cystic acne and dullness
Understanding your skin type helps choose the right Ayurvedic treatment.
## Top Ayurvedic Herbs for Glowing Skin
### Neem (Azadirachta indica)
Neem is antibacterial, antifungal and anti-inflammatory — the complete package for acne-prone skin. It purifies the blood, eliminates toxins and prevents bacterial growth that causes pimples and breakouts. Neem also reduces pigmentation and evens skin tone.
### Haridra/Turmeric (Curcuma longa)
Curcumin in turmeric inhibits melanin production (reducing dark spots), fights inflammation, accelerates wound healing and provides a natural glow. The Ayurvedic practice of applying turmeric paste (haldi) before special occasions has a scientific basis.
### Manjistha (Rubia cordifolia)
Manjistha is the most powerful Ayurvedic blood purifier. By clearing Pitta from the blood and lymphatic system, it treats the root cause of most skin problems — toxin accumulation. It reduces pigmentation, treats eczema and gives a luminous complexion.
### Chandan (Sandalwood)
Sandalwood has cooling, anti-inflammatory properties that soothe Pitta-type skin conditions — redness, burning, irritation and acne. Its alpha-santalol content also has documented anticancer properties.
### Aloe Vera (Kumari)
Aloe vera gel hydrates, heals and brightens skin. Its acemannan content accelerates collagen production, reducing wrinkles. It's cooling and ideal for sunburned or inflamed skin.
### Lodhra (Symplocos racemosa)
Lodhra tones and tightens skin, reduces pores and controls excess sebum production — making it excellent for oily and acne-prone skin.
## Ayurvedic Skin Care Routine (Dinacharya)
**Morning:** Wash face with raw milk or besan (chickpea flour), apply rose water toner, use sesame oil for dry skin or neem oil for oily skin
**Weekly:** Ubtan (face pack) with turmeric + sandalwood + besan + milk
**Diet:** Include amla (richest Vitamin C source), cucumber, coconut water, flaxseeds; Avoid excess spicy food, alcohol, smoking and processed foods
## Skinomom Capsules by Dr. Mom Herboveda
Skinomom Capsules work from the inside out, combining Neem, Turmeric, Manjistha, Lodhra and 5 other blood-purifying herbs to treat acne, reduce pigmentation, clear toxins from the blood and give your skin a natural, healthy glow — without any external chemicals.
## Skin Types in Ayurveda
- **Vata Skin:** Dry, thin, rough, prone to premature ageing and dark circles
- **Pitta Skin:** Sensitive, oily in T-zone, prone to acne, redness and sun sensitivity
- **Kapha Skin:** Thick, oily, prone to blackheads, cystic acne and dullness
Understanding your skin type helps choose the right Ayurvedic treatment.
## Top Ayurvedic Herbs for Glowing Skin
### Neem (Azadirachta indica)
Neem is antibacterial, antifungal and anti-inflammatory — the complete package for acne-prone skin. It purifies the blood, eliminates toxins and prevents bacterial growth that causes pimples and breakouts. Neem also reduces pigmentation and evens skin tone.
### Haridra/Turmeric (Curcuma longa)
Curcumin in turmeric inhibits melanin production (reducing dark spots), fights inflammation, accelerates wound healing and provides a natural glow. The Ayurvedic practice of applying turmeric paste (haldi) before special occasions has a scientific basis.
### Manjistha (Rubia cordifolia)
Manjistha is the most powerful Ayurvedic blood purifier. By clearing Pitta from the blood and lymphatic system, it treats the root cause of most skin problems — toxin accumulation. It reduces pigmentation, treats eczema and gives a luminous complexion.
### Chandan (Sandalwood)
Sandalwood has cooling, anti-inflammatory properties that soothe Pitta-type skin conditions — redness, burning, irritation and acne. Its alpha-santalol content also has documented anticancer properties.
### Aloe Vera (Kumari)
Aloe vera gel hydrates, heals and brightens skin. Its acemannan content accelerates collagen production, reducing wrinkles. It's cooling and ideal for sunburned or inflamed skin.
### Lodhra (Symplocos racemosa)
Lodhra tones and tightens skin, reduces pores and controls excess sebum production — making it excellent for oily and acne-prone skin.
## Ayurvedic Skin Care Routine (Dinacharya)
**Morning:** Wash face with raw milk or besan (chickpea flour), apply rose water toner, use sesame oil for dry skin or neem oil for oily skin
**Weekly:** Ubtan (face pack) with turmeric + sandalwood + besan + milk
**Diet:** Include amla (richest Vitamin C source), cucumber, coconut water, flaxseeds; Avoid excess spicy food, alcohol, smoking and processed foods
## Skinomom Capsules by Dr. Mom Herboveda
Skinomom Capsules work from the inside out, combining Neem, Turmeric, Manjistha, Lodhra and 5 other blood-purifying herbs to treat acne, reduce pigmentation, clear toxins from the blood and give your skin a natural, healthy glow — without any external chemicals.